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egg
tammi 25, 2006, 15.30
Keskustelualue: Vartiotorni
Aihe: Ulkomaankomennukset
Vastaukset: 128
Luettu: 39395

http://www.foreignlegionlife.com/chapte ... ngandtests kirjoitti: Physical Training And Tests

Some of the physical tests you undergo are:

* An 8 kilometre run carrying a 12 kg rucksack that must be completed in less than an hour.
* Running as far as you can in 12 minutes. Anything over 2800 metres is a good run.
* A 16-obstacle course that averages from 3 to 5 minutes to complete.
* Climbing a rope without using your feet. You will have to ascend and descend as many times as you can without stopping.
* A 100 metre dash carring a sandbag that weighs approximately 40 kilograms. Strive to complete it in less than 20 seconds.
* Tests incorporating pushups, situps, and chinups.
* Swimming tests.
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